Bike-O-Vision Mini-Workout Sampler
SKU:
$19.95
$19.95 - $24.95
Enjoy a short video preview of our newest release, "Mini-Workout Sampler" and read all the details about your journey's route and the mini-workout program below. Each "Mini" is minimally one hour in length giving you many short workouts you can do quickly!
Mini Workout Sampler #1: the menu:
1. Universal warm up on Santa Rosa Island's beach, Florida panhandle
2. Sublime seaside warm up near Carmel, CA plus Jack's Peak ascent
3. Superbly beautiful Grand Tetons Nat'l Park with thigh-burning climb
4. The twists, turns and stunning surprises of Zion National Park, Utah
5. Swiss Lake sampler with a grueling-but-rewarding stand-up climb
6. Classic Tuscan ridges, hills & views of Pitigliano & San Gimignano
7. Rhine and Moselle Rivers in Germany and climb up to a real castle
8. Colorful traditional villages and vine-covered hillsides in Alsace France
9. A bit of Lake Maggiore and Verona, Italy w/ hard uphill to Soave castle
10. Refreshing rides through Slovenian mountains with one tough peak
11. Awesomely rugged Eastern Sierra (CA) mountains w/ autumn colors
12. Universal 4-minute cool down in a silver mining town near Reno, NV.
60 minutes, with upbeat background music, optional meters and coaching.
"Scientists have proved that short bursts of activity truly change and improve the body" Time magazine 1/26/2015.
1. Universal warm up on Santa Rosa Island's beach, Florida panhandle
2. Sublime seaside warm up near Carmel, CA plus Jack's Peak ascent
3. Superbly beautiful Grand Tetons Nat'l Park with thigh-burning climb
4. The twists, turns and stunning surprises of Zion National Park, Utah
5. Swiss Lake sampler with a grueling-but-rewarding stand-up climb
6. Classic Tuscan ridges, hills & views of Pitigliano & San Gimignano
7. Rhine and Moselle Rivers in Germany and climb up to a real castle
8. Colorful traditional villages and vine-covered hillsides in Alsace France
9. A bit of Lake Maggiore and Verona, Italy w/ hard uphill to Soave castle
10. Refreshing rides through Slovenian mountains with one tough peak
11. Awesomely rugged Eastern Sierra (CA) mountains w/ autumn colors
12. Universal 4-minute cool down in a silver mining town near Reno, NV.
60 minutes, with upbeat background music, optional meters and coaching.
"Scientists have proved that short bursts of activity truly change and improve the body" Time magazine 1/26/2015.